As a Registered Holistic Nutritionist and Lifestyle Coach in Ontario, I strive every day to help my clients lead a healthier, more active and vibrant lifestyle. My goal is to provide my clients with the nutritional knowledge and tools necessary to create a healthy balanced diet and a state of overall wellbeing. I also work every day to ensure that my clients are focused, happy and on track to reach their weight loss and overall health goals.

I recognize that each and every person that I work with is unique, and that they all have very different needs. Through an in depth initial assessment followed by daily contact and support, we work together to create a healthy balanced diet that my clients will enjoy and be able to maintain long term. It’s this daily communication that is the key to my clients success, as they are held accountable each and every day for the choices that they make!

By providing my clients with the knowledge and tips necessary to improve their health and to reach their personal goals, my clients soon become their own expert and are capable of continuing independently with their journey to better health and happiness. If you’re looking to lose weight, improve your overall health/lifestyle and discover a new healthier you, thrive has a customized program just for you!

Thrive's online nutrition programs and virtual consults are available to clients in Ontario and across Canada. Thrive Health and Wellness is based in Burlington, Ontario. Steph also offers in person consults for clients located in Burlington, Oakville, Waterdown and surrounding areas.